Healing sounds through specific instruments can help entrain the brain to move into brain wave frequencies that induce deep meditative and peaceful states, clarity of mind,
and enhance intuition. Sound can impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. These sounds help release Nitric Oxide within our body, which has been proven to positively affect and control pain.
The intention of Therapeutic Sound or Sound Healing is to move us from a place of imbalance to balance. Within stillness, we participate in becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness.
A Sound Meditation is a space for one to listen deeply and practice self care.
This practice allows us together to honor our spirit.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Hazrat Inyat Khan
My sound meditations use different sound instruments to create a safe space for restoration.
Gentle Live Meditation , looping, outdoors.
Therapeutic Sound can aid in physical and emotional balance.
Brooklyn Music School
Immerse yourself in sound and meditation; emerge cleansed and renewed! Participants experience the soothing sounds of resonant instruments a...
Brooklyn Music School
Brooklyn Music School
Immerse yourself in sound and meditation; emerge cleansed and renewed! Participants experience the soothing sounds of resonant instruments a...
Brooklyn Music School
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